Category Archives: Uncategorized

Still at 255…

It’s 2016 now, and I’m still drifting between 260 and 250. I have started up my Qigong standing practice again, and I have a lot of hope for it. I have been trying to figure out how and why my … Continue reading

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Mid October

After fluctuating around 255-265 for months I hope I’m losing again. I’m severely depressed and despondent, so that should help. Still not practicing Qigong. I need to at least as much for the counter-depression effects as the others.

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Rested for two months

…but this week I have traction again, weighing in at 260 even, for a 105 pound loss. I am realizing I was in nearly constant ketosis for 5 months, and it affected my judgement and behavior significantly. But when I’m … Continue reading

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April 4 weigh-in

Hmm. I have lost 72 pounds as of this morning. I am telling people: the best diet possible is to be so depressed that you don’t even realize you’re not eating – and the pounds disappear as if by magic. … Continue reading

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Welcome back

I have not been posting for a while – obviously – and I’m not that sure why. I have been trying to get my Qigong practice reloaded after my mishap last summer, where I inadvertently packed too much Chi and … Continue reading

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You never know what enough is…

…until you know what too much is. – Wm. Blake Last night I was doing my stand while watching a particularly repulsive movie (Pandorum). I find that I can remain more or less aware of my body while watching TV; … Continue reading

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“I” didn’t do anything

I have added Cloud Hands to my moving workout; I am doing a half hour of D&T 1, 3, and 4, along with Cloud Hands, and later standing for a half hour. When I started Cloud Hands, I became depressed … Continue reading

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